Upcoming events.
Yoga @ Home
Come join me on Sundays for a restorative zoom-based yoga and sound healing session! I’ll guide you through the @vetogadc level 1 asana sequence, which is a slow, hatha/raja style of yoga from the Dharma Mittra lineage. I’ll focus especially on poses that are intended to activate your parasympathetic nervous system, your third eye chakra, and help you connect to source energy ✨🪬🕉️. Each session will end with sound bowls and alternate nostril breathing! Sign up for more details 🫡. https://calendar.app.google/7iVjftBys96xEPBQ8
Yoga + Sound
Come join me on Sundays for a restorative zoom-based yoga and sound healing session! I’ll guide you through the @vetogadc level 1 asana sequence, which is a slow, hatha/raja style of yoga from the Dharma Mittra lineage. I’ll focus especially on poses that are intended to activate your parasympathetic nervous system, your third eye chakra, and help you connect to source energy ✨🪬🕉️. Each session will end with sound bowls and alternate nostril breathing! Sign up for more details 🫡
Sound Healing Ceremony
Join us for this special veterans and friends sound bath experience in celebration of Veterans Day, which is coming up on November 11. The sign-up link is here: https://lu.ma/vetsandfriends3
This sound bath event is a transformative evening of healing and self-discovery. The theme, "vets and friends," invites you to explore and honor your inner strength. The evening will begin with therapeutic beverages, followed by an icebreaker. We will then move into a series of grounding exercises, body movement, and breathwork to prepare you for a deeply immersive sound bath experience.
We especially invite all veterans in the area and any friends who wish to support collective healing to join us. This event is designed to help you connect with your true self, release what no longer serves you, and find inner peace. Come prepared to embrace your warrior spirit and leave feeling rejuvenated and empowered.
Please bring: yourself and good vibes.
Optional: journal, eye shades, blanket, pillow, water.
Where: moss open office
please arrive on time, no attendees will be allowed in gate or main door 15 minutes after start time
Sunset Sound Bowl and Guitar Sesh
Come join us for an evening of relaxing vibes at the Tower 26 Ocean Swim Short Term Parking Lot. Immerse yourself in the soothing sounds of sound bowls and live guitar while watching the sun set over the ocean.
Bring your friends, a blanket, and get ready to unwind in this unique outdoor setting. Let the music wash over you as you take in the beautiful views and enjoy the company of fellow music lovers.
Don't miss out on this chance to experience a high vibrational energy event that will leave you feeling refreshed and rejuvenated. See you there!